Weigh In record (no journal entry) for 04 February 2024
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1199 kcal
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Fat: 45.66g | Prot: 48.83g | Carbs: 148.57g.
Breakfast: Edeka Bio Ahornsirup, Arla Skyr, Banane, Erdbeeren. Lunch: Gemüsesuppe, Käse, K-Classic Weizen Brötchen. Snacks/Other: Gut & Günstig Chili Cheese Nuggets. more...
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Gaining 0.7 kg a Week
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BirgitGru's Weight History
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