Weigh In record (no journal entry) for 04 February 2024
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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432 kcal
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Fat: 19.90g | Prot: 25.22g | Carbs: 37.82g.
Breakfast: Овсяное Печенье, Овсяная Каша на Воде. Lunch: Щи с Мясом. Snacks/Other: Перекресток Чиабатта Ржаная, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Видимаяцель's Weight History
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