Weigh In record (no journal entry) for 04 February 2024
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66.8 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2687 kcal
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Fat: 115.89g | Prot: 83.39g | Carbs: 339.44g.
Lunch: 깍두기, 비비고 한마리 고등어 구이, 밥, 쥐포튀김, 새우 튀김. Dinner: 올리브기름, 농심 짜파게티. Snacks/Other: 풀무원 생가득 모짜렐라 핫도그, 바나나, 시럽, 딸기, 우유, 서울우유 서울우유, 꿀, 아몬드, 그릭요거트, 바나나. more...
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Gaining 1.2 kg a Week
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