Weigh In record (no journal entry) for 03 February 2024
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48.3 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1439 kcal
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Fat: 63.09g | Prot: 34.48g | Carbs: 179.42g.
Breakfast: Sainsbury's Whole Milk. Lunch: Baxters Carrot & Coriander Soup (200g). Dinner: Asda Seasoned Potato Wedges, Ocean Sea Breaded Haddock Fillets. Snacks/Other: Aldi Seafood Sticks, Morrisons Bread Sticks, Popchips Barbeque Corn Chips, Wall's Bigger Bitesize Feast Mint, Tesco Finest Carrot Cake, Drink Me Chai Chai Latte, Tangerine, Dairylea Cheese Triangle Light. more...
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Losing 2.5 kg a Week
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