Weigh In record (no journal entry) for 03 February 2024
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75 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1235 kcal
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Fat: 49.73g | Prot: 65.05g | Carbs: 125.44g.
Breakfast: Mulino Bianco Gran Cereale Cioccolato. Dinner: Calvé Salsa al Gusto di Avocado Lime e Jalapeno, Novi Cioccolato Fondente Extra, Albume d'uovo, Conad Pane Rustico, Fileni Hamburger di Bovino Bio. Snacks/Other: Zuegg Marmellata di Fichi , Vipiteno Yogurt Magro 0,1%, Primia Fiocchi di Riso con Frumento e Orzo Integrale. more...
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Losing 8.4 kg a Week
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Kempolina's Weight History
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