Weigh In record (no journal entry) for 03 February 2024
|
72.9 kg
Lost so far: 14.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1377 kcal
|
Fat: 43.64g | Prot: 65.17g | Carbs: 173.51g.
Breakfast: Banana. Lunch: Brócolis Cozido, Patinho, Tio João Arroz Integral Cozido. Dinner: Probiótica Whey Bar Chocolate, Cinemark Pipoca Média com Manteiga. Snacks/Other: Snickers Snickers Dark, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Toddy Toddy, Itambé Leite Semidesnatado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielespds's Weight History
|