Runs4Fitness's Journal, 03 Feb 24

Good morning n Happy Saturday FS Friends!!!
🌞 🤗
110.9 kg Lost so far: 10.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:
670 kcal Fat: 28.91g | Prot: 20.87g | Carbs: 81.16g.   Breakfast: Ore-Ida Golden Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple. more...
Gaining 0.4 kg a Week

23 Supporters    Support   

Comments 
Morning and happy Saturday 
03 Feb 24 by member: liv001
Have a good one! 
03 Feb 24 by member: -MorticiaAddams
Good morning! Have a great weekend R4F! :) 
03 Feb 24 by member: Windy Day

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Runs4Fitness's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.