Weigh In record (no journal entry) for 03 February 2024
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90.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1803 kcal
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Fat: 66.78g | Prot: 75.77g | Carbs: 216.50g.
Breakfast: Vitafit Tomatensaft, Guacamole mit Tomaten, Erdbeermarmelade, Arla Kaergarden Gesalzen, Kaffee, Zörbiger Überrübe, Cocktailtomaten, Weizenbrötchen, Hofmann Menue Gefüllte Schweinelendchen, Bresso Kren/Meerrettich. Lunch: Milbona Mozzarella Gerieben, Lachs, Barilla Spaghetti, Milbona Creme Fraiche 30%, Butaris Butterschmalz, Weißwein. Dinner: Tomaten, Brokkoli. Snacks/Other: Clarky's Mini Brotchips Knoblauch, Wiebold Exquisite Trüffel ohne Alkohol. more...
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Losing 0.7 kg a Week
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Plan2024's Weight History
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