Weigh In record (no journal entry) for 03 February 2024
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49.2 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1498 kcal
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Fat: 55.87g | Prot: 77.05g | Carbs: 160.68g.
Breakfast: Chabrior Baguette aux Céréales, Netto Bacon, Fol Epi Tendre et Fruité, Кофе с Молоком и Сахаром, Nestlé Yaos le Yaourt a la Grecque, U Miel de Fleurs, Elle & Vire Beurre. Dinner: Aldi Baguette Céréales , Форель на Гриле, Соцветия Брокколи. Snacks/Other: Bresse Bleu Bresse Bleu, Манго, Шарлотка с Яблоками, Чай, Сладкие Шоколадные Конфеты, Rik & Rok Banane, Вино Красное Сухое. more...
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Losing 0.1 kg a Week
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RitaPersin's Weight History
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