Weigh In record (no journal entry) for 03 February 2024
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52.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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581 kcal
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Fat: 26.16g | Prot: 20.55g | Carbs: 63.60g.
Breakfast: Kaffee mit Milch und Zucker, SPAR Knusper Müsli Triple Chocolate, Milfina Vollmilch. Lunch: Mein Veggi Tah Vegane Lebervurst, S-Budget Mozzarella, Leicht & Cross Roggen, Schärdinger Rahm-Emmentaler, Gurke (mit Schale). more...
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Gaining 0.4 kg a Week
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jeaninejelinek's Weight History
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