Weigh In record (no journal entry) for 03 February 2024
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45.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1572 kcal
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Fat: 90.61g | Prot: 117.18g | Carbs: 81.18g.
Breakfast: Goiaba, Vitafor Colágeno Hidrolisado, Café Descafeinado, Sabor & Vida Iogurte Natural Integral, Sumo de Limão, Cebolinho Verde, Catupiry Manteiga Extra com Sal, Sal, Cascavel Ovo Extra Grande. Lunch: Beringela, Sal, Banha de Porco, Sadia Bisteca Suína, Verdão Alimentos Acerola, Quiabo. Dinner: Cascavel Ovo Extra Grande, Tangerinas, Quiabo, Beringela, Sal, Banha de Porco, Sadia Bisteca Suína. more...
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Losing 3.5 kg a Week
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