Weigh In record (no journal entry) for 03 February 2024
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85.1 kg
Lost so far: 9.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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812 kcal
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Fat: 31.09g | Prot: 27.69g | Carbs: 100.03g.
Breakfast: Rainbow Kauramaito, Kotimaista Ruis-Kauramuro, Rainbow Kauramaito, Kahvi. Lunch: Rainbow Vadelma B+C , Rainbow Kauramaito, Kahvi, Arla Lempi Creme Fraiche Valkosipuli & Yrtit, Rainbow Miniluumutomaatti, Myllyn Paras Tumma Makaroni, Rainbow Halloumi, Keiju Rypsiöljy, Pinaatti. more...
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Losing 0.6 kg a Week
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jeremaki's Weight History
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