Weigh In record (no journal entry) for 03 February 2024
|
71.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1531 kcal
|
Fat: 67.16g | Prot: 87.24g | Carbs: 138.51g.
Breakfast: Gekochtes Ei, Kölln Knusper Joghurt Himbeer, Banane, Milbona Naturjoghurt, Milbona H-Milch 3,5% Fett, Aldi Haferflocken. Lunch: Almighurt Cocosnuss, Rasting Kohlrabi Gemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes Schweinekotelett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|