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nog 7 kg om onder de 90 te komen.
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96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1446 kcal
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Fat: 58.62g | Prot: 31.27g | Carbs: 194.53g.
Breakfast: AH Ananas Vers, AH Blauwe Bessen, Jumbo Yoghurt Griekse Stijl 10%, AH Ongebrande Pecannoten. Lunch: AH Basmati Rijst, Fair Trade Indiase Butter Chicken. Dinner: Patak's Butter Chicken, Bombay Rose Naan Brood . Snacks/Other: Gedroogde Pruimen. more...
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3224 kcal
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Exercise:
Cooking - 25 minutes, Walking (slow) - 3/kph - 22 minutes, Fitness Training (Workout) - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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Wendy carty's Weight History
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