소도시's Journal, 03 Feb 24

Weigh In record (no journal entry) for 03 February 2024

69.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:

572 kcal

Fat: 10.98g | Prot: 21.20g | Carbs: 103.95g. Breakfast: 야채스튜 (고기없이). Lunch: 군밤, 쿠키, 강냉이, 꼬막무침. Snacks/Other: 사과. more...

4293 kcal

Exercise: Washing Dishes - 16 hours, Showering - 5 hours, Samsung Health - 3 hours. more...

Losing 4.0 kg a Week


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소도시's Weight History