Weigh In record (no journal entry) for 03 February 2024
|
58 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1206 kcal
|
Fat: 49.27g | Prot: 41.09g | Carbs: 165.63g.
Dinner: Telur Dadar, Tahu Goreng, Tempe Goreng, Nasi Merah (Butir-Sedang, Dimasak), Uleg Sambal Terasi, Terung Dimasak. Snacks/Other: Jeruk, Apel, Buah Naga, Buah Pir, Bolu Pisang. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana urnila's Weight History
|