I'm not quitting till I get to where I want to be!!!!
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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654 kcal
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Fat: 25.21g | Prot: 28.01g | Carbs: 65.96g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Dinner: Herbalife Strawberry Banana Shake. Snacks/Other: Guerrero Zero Net Carbs Chipotle Tortilla , Scrambled Egg . more...
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Losing 6.4 kg a Week
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Comments
There you go that's the right mindset. I say If you can say it and believe it. You can then achieve it. Perception is everything in life but especially in weight loss/health. How you talk to yourself matters.
02 Feb 24 by member: Joe Not Exotic
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02 Feb 24 by member: LC721
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02 Feb 24 by member: Redporchlady
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That’s the right mindset to have, keep it up and you’ll see greater success as you progress.
02 Feb 24 by member: RHendershot54
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02 Feb 24 by member: Pennlf
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Thanks so much for the support everyone! ❤️❤️❤️
04 Feb 24 by member: LC721
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