Weigh In record (no journal entry) for 16 May 2015
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124 kg
Lost so far: 1 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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1914 kcal
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Fat: 81.01g | Prot: 93.47g | Carbs: 195.46g.
Breakfast: Schafskäse, Spiegelei, Bauernbrot, Kaffee mit Milch, Kaffee mit Milch. Lunch: Rauch Happy Day Maracuja. Dinner: Maggi Soße zu Rinderbraten, REWE Bio Eier-Spätzle, Milfina Butter, Rindersteak. Snacks/Other: Orangen. more...
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3541 kcal
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Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Decharisma's Weight History
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