Weigh In record (no journal entry) for 02 February 2024
|
71.1 kg
Lost so far: 13.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1504 kcal
|
Fat: 68.05g | Prot: 36.80g | Carbs: 184.80g.
Breakfast: Milka Bombón Oreo, Lucchetti Letritas, Pan Blanco. Lunch: Huevo, Riera Tostadas Integrales, Bon o Bon Alfajor. Dinner: Medialuna. Snacks/Other: Grido Helado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuevo.arte's Weight History
|