Weigh In record (no journal entry) for 02 February 2024
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86.1 kg
Lost so far: 2.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1232 kcal
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Fat: 53.56g | Prot: 24.25g | Carbs: 162.50g.
Breakfast: Манная Каша на Молоке. Lunch: Доширак Домшим. Snacks/Other: Альпен Гольд Тёмный и Белый Шоколад . more...
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Losing 0.4 kg a Week
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