esmaesthetic's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

2491 kcal

Fat: 116.75g | Prot: 52.45g | Carbs: 311.30g. Breakfast: Bisküvili Pasta. Lunch: Fuse Tea Limon Aromalı İçecek, Burger King Patates (Küçük Boy), Büyük Hamburger. Dinner: Fuse Tea Limon Aromalı İçecek, Türlü, Şehriyeli Pilav. Snacks/Other: Kayısı, Eti Sütlü Çikolata, Algida Mini Nogger. more...

2093 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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esmaesthetic's Journal, 15 Jun 22

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esmaesthetic's Weight History