Weigh In record (no journal entry) for 02 February 2024
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72.3 kg
Lost so far: 7.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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934 kcal
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Fat: 50.20g | Prot: 53.27g | Carbs: 64.61g.
Breakfast: Bahçıvan Cheddarlı Rende Peynir, Tereyağı, Yulaf Unu, Yumurta, Cappy Pulpy Portakal. Dinner: Havuç, Heinz Bin Adalar Salata Sosu, Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek). more...
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Losing 0.4 kg a Week
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ilaydamansurogl's Weight History
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