Weigh In record (no journal entry) for 02 February 2024
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85.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1430 kcal
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Fat: 86.78g | Prot: 146.49g | Carbs: 8.77g.
Breakfast: Royal Gelatina sin Azucar, Tregar Queso Blanco Light. Lunch: Aceite de Girasol, La Paulina Queso Port Salut, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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