Weigh In record (no journal entry) for 02 February 2024
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81.6 kg
Lost so far: 17.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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937 kcal
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Fat: 11.46g | Prot: 74.23g | Carbs: 135.96g.
Breakfast: Ovo Cozido, Black Skull Whey Caveira Preta. Lunch: Tio João Arroz com Galinha, Arroz Branco (Cozido). Snacks/Other: Atlhetica Best Whey, Banana. more...
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Losing 1.5 kg a Week
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jacqueline3236's Weight History
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