Weigh In record (no journal entry) for 02 February 2024
|
136.5 kg
Lost so far: 0.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
2521 kcal
|
Fat: 105.68g | Prot: 150.07g | Carbs: 247.47g.
Breakfast: Hüttenkäsetaler. Lunch: Banenquark, Hüttenkäsetaler. Dinner: Sweetland Fruit Bites Vegan, Alpia Schokorosinen, Meine Kuchen Welt Mandelhörnchen, Delacre Cigarettes Russes, Toffifee Toffifee, Mucci Cookie Dough, Ben & Jerry's Cookie, Supreme Macadamia Nut, Restesuppe, Hüttenkäsetaler. Snacks/Other: Erdnussblondie. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|