Weigh In record (no journal entry) for 01 February 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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359 kcal
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Fat: 10.97g | Prot: 15.81g | Carbs: 49.35g.
Breakfast: Lovilio Queijo Mozzarella Ralado Light, Da Terrinha Tapioca, Café, Ovo, Continente Pêra . Lunch: Hacendado Farinha de Mandioca. more...
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Losing 0.1 kg a Week
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Thamiryss's Weight History
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