Weigh In record (no journal entry) for 02 February 2024
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85.2 kg
Lost so far: 17.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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833 kcal
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Fat: 47.30g | Prot: 89.45g | Carbs: 9.56g.
Pre-Breakfast: Café. Breakfast: Huevo, Café. Afternoon Tea: Carne de Pavo Magra, Queso Manchego, Aceitunas. Dinner: Lechuga, Pechuga de Pollo a la Plancha, Tomates Cherry, Aceite de Oliva. more...
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Gaining 0.1 kg a Week
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ivanova 70's Weight History
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