Weigh In record (no journal entry) for 02 February 2024
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77.7 kg
Lost so far: 20.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2045 kcal
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Fat: 52.96g | Prot: 143.08g | Carbs: 242.95g.
Breakfast: Dovgan Gezuckerte Sgushenka Karamell , Zucchini, Hähnchenbrustfilet, Zwiebeln, REWE Beste Wahl Spaghetti. Lunch: Leichter Genuss Käse Aufschnitt, Freshona Kokosmilch Light, Rama Cremefine 7%, Baresa Passierte Tomaten, Himbeeren, Bioland Steinofenbrötchen, Avocado, Alpro Barista Gluten Free Oat, Zwiebeln, Lidl Gurke, Kaufland Granatapfelkerne, Nektarinen, Ja! Räucherlachs, Neptune's Garden Tunfisch Filets in Eigenem Saft, Grafschafter Roggenmischbrot, Alpenhain Camembert Creme Natur, Milbona Frischkäse Becher Kräuter Leicht. more...
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Gaining 0.4 kg a Week
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ssleepyhead42's Weight History
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