Weigh In record (no journal entry) for 01 February 2024
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96.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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851 kcal
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Fat: 23.49g | Prot: 50.40g | Carbs: 112.99g.
Breakfast: Kapo Suco de Morango, da Fazenda Pão de Queijo. Lunch: Coca-Cola Coca-Cola Zero, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Jiló Cozido, Quiabo Refogado, Carne de Panela, Vagem, Hortifruti Beterraba Cozida, Alface de Folha Verde. Snacks/Other: Café com Leite e Açúcar, Ita Requeijão Cremoso , Pão de Forma. more...
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Losing 0.9 kg a Week
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cassimiro.daiana's Weight History
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