Weigh In record (no journal entry) for 02 February 2024
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72.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1193 kcal
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Fat: 41.93g | Prot: 90.85g | Carbs: 99.01g.
Breakfast: Kiwi, Morrón, Riñon, Cebollas. Lunch: Tomates Rojos, Bife Ancho. Dinner: Vino Cabernet Sauvignon, Briosh Figacitas, Pechuga de Pollo, Vieníssima Salchichas, Queso Fresco, Arcor Dulce de Batata, Nucete Aceitunas Verdes Descarozadas en Salmuera. more...
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2011 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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karina pioja's Weight History
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