Weigh In record (no journal entry) for 02 February 2024
|
50.2 kg
Lost so far: 23.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1140 kcal
|
Fat: 37.09g | Prot: 118.27g | Carbs: 86.63g.
Breakfast: Mamão Formosa, Café, Catupiry Requeijão Cremoso Light, Bauducco Pão de Forma Tradicional Fermentação Natural, Páprica, Orégano, Ovo, Clara de Ovo. Lunch: Carioca Feijão Cozido, Patinho Grelhado, Beterraba Cozida, Cenouras Cozidas, Tomates, Alface. Dinner: Tomates, Carne do Peito de Frango (Assado, Cozido), Catupiry Requeijão Cremoso Light, Ovo, Oishii Tapioca. Snacks/Other: Bold Snacks Bold Bar Leite e Avelã. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovanna.bp's Weight History
|