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k.vas.
Journal
02 Feb 24
k.vas.'s Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
66.6 kg
Lost so far:
1.1 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
776 kcal
Fat: 26.63g | Prot: 42.61g | Carbs: 89.19g.
Breakfast:
Кофе с Молоком и Сахаром, Пирожок с Луком и Яйцом, Marketplace Банановый Раф.
Lunch:
Frustyle Апельсин, Картофельное Пюре на Воде, Жареная или Запеченная Куриная Грудка, Global Village Капуста Квашеная с Клюквой.
more...
1972 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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k.vas.'s Weight History
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