Weigh In record (no journal entry) for 02 February 2024
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1835 kcal
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Fat: 35.47g | Prot: 149.10g | Carbs: 225.06g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Madeleine, Banane, Myprotein Maltodextrine. Dinner: Pommes de Terre Frites, Pelletier Biscotte Blé Complet, L Etat du Volailler Dinde. Snacks/Other: Danone Hipro 25G Protéines Vanille, Nestlé Lindahls Pro+ Citron Cheesecake, Jacquet Fines Tartines à la Farine de Seigle, Danone Cottage Cheese, Harry's Pain de Mie 100% Mie Grandes Tranches. more...
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2113 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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