Pegah1981's Journal, 02 Feb 24

Weigh In record (no journal entry) for 02 February 2024
66.1 kg Lost so far: 17.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
2203 kcal Fat: 150.61g | Prot: 125.54g | Carbs: 79.50g.   Breakfast: Deluxe Blue Stilton, Orangen, Rote Beete, Landkrone Bio Veganer Block, Ei, Gurke (mit Schale). Lunch: J. D. Gross Edelbitter Schokolade 85%, Seeberger Mandeln Geröstet. Dinner: Gyros Überbacken, Rapunzel Tahin Sesammus, Knoblauch, Gut & Günstig Kichererbsen Naturell, Milbona Griechischer Joghurt 10%, Olivenöl. Snacks/Other: Ehrmann High Protein Pudding Columbian Coffee, Heidelbeeren, Milbona Griechischer Joghurt 10%, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen. more...
2161 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.6 kg a Week

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Comments 
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02 Feb 24 by member: willivogel21
👍🏻 
02 Feb 24 by member: shoard

     
 

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Pegah1981's Weight History


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