空腹15時12點早午餐107+93八寶粥五穀雜糧飯麵青菜海帶苦瓜葡萄餅800五福宮參拜品共210小魚干花生200燕麥
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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917 kcal
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Fat: 25.22g | Prot: 27.79g | Carbs: 151.95g.
Breakfast: 青菜, 燙青菜, 炒青菜, 高麗菜, 即食燕麥粥, 主婦聯盟 雜糧8寶粥, 早安美芝城 紅茶. Lunch: 花生醬(低脂), 花生醬曲奇餅, 蘇打餅乾, 初啼 無糖花生餅乾. more...
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Gaining 1.8 kg a Week
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animi4911's Weight History
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