Weigh In record (no journal entry) for 02 February 2024
|
50.5 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
828 kcal
|
Fat: 21.54g | Prot: 64.40g | Carbs: 91.76g.
Breakfast: 全家 雜糧乳酪麵包. Lunch: 能量小姐 水煮嫩雞胸, 萬歲牌 蜜汁腰果 (20克). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geeny6777's Weight History
|