Weigh In record (no journal entry) for 02 February 2024
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74.1 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1875 kcal
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Fat: 123.57g | Prot: 122.55g | Carbs: 61.55g.
Breakfast: Банан, Greenbox Овсянка на Кокосовом Молоке. Lunch: Шашлык из Свинины. Dinner: EWA Вафли с Грецким Орехом и Шоколадом. Snacks/Other: Шашлык из Свинины, Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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lebedevanadezda007's Weight History
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