Weigh In record (no journal entry) for 02 February 2024
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56.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2024:
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1876 kcal
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Fat: 74.42g | Prot: 84.28g | Carbs: 215.19g.
Breakfast: Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Vitasoy Greek Style Soy Yoghurt Plain, Grapes, Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1387 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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