Weigh In record (no journal entry) for 02 February 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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3064 kcal
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Fat: 73.15g | Prot: 172.34g | Carbs: 413.10g.
Breakfast: 포카리스웨트 분말. Lunch: 핏콩 핏콩바 초코츄러스, 잔치국수. Dinner: 노브랜드 츠쿠네꼬치, 오아시스 쫄깃한 족발, 햇반 현미밥. Snacks/Other: 강냉이, 핏콩 핏콩바 모카, 서울우유 서울우유, EVL 100% Whey Protein, 맥주. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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