Weigh In record (no journal entry) for 01 February 2024
|
71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1151 kcal
|
Fat: 33.34g | Prot: 83.95g | Carbs: 129.98g.
Breakfast: Kellogg's Zucaritas. Lunch: Leche al 1% de Grasa, Clara de Huevo, Choclo, Remolacha, Papa Cocida, Filete de Res (Consumir Sólo Magro). Dinner: Filete de Res, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|