Weigh In record (no journal entry) for 30 January 2024
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52 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1501 kcal
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Fat: 80.98g | Prot: 46.85g | Carbs: 136.00g.
Breakfast: Печенье к Чаю, Кофе с Сахаром. Lunch: Кофе, Пирожное. Dinner: Мёд, Говядина Отварная, Сметана, Кофе, Пикник Батончик, Вино Сухое, Говяжий Бульон. Snacks/Other: Смешанные Орехи. more...
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1431 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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