Weigh In record (no journal entry) for 31 January 2024
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71.2 kg
Lost so far: 13.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1664 kcal
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Fat: 75.69g | Prot: 111.30g | Carbs: 136.62g.
Breakfast: Chipá. Lunch: McDonald's Grand Doble Mcbacon. Dinner: Pechuga de Pollo Cruda, Papa, Knorr Caldo de Verduras, Zapallo, Apio, Zanahoria. more...
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Gaining 0.1 kg a Week
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nuevo.arte's Weight History
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