Weigh In record (no journal entry) for 01 February 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1312 kcal
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Fat: 61.68g | Prot: 45.45g | Carbs: 150.05g.
Breakfast: Jengibre, Cúrcuma, Agua de Limón. Lunch: Cebolla Caramelizada, Huevo (Entero), Crema Ácida y Papas Fritas con Sabor a Cebolla, Zanahoria, Huevo Duro, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Jamón Picado, Zanahorias Pequeñas. more...
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2039 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mariadelvalle37's Weight History
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