e11172001's Journal, 27 Nov 23

1
61.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
828 kcal Fat: 41.54g | Prot: 34.53g | Carbs: 78.76g.   Dinner: 星巴克 (Starbucks) 馬告香腸佛卡夏, Costco 花枝蝦排, 煎雞蛋. Snacks/Other: 統一 布丁, 義美 全脂鮮奶. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.