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sandra m grosso
Journal
15 May 15
sandra m grosso's Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
81 kg
Lost so far:
2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
689 kcal
Fat: 18.30g | Prot: 36.39g | Carbs: 96.27g.
Breakfast:
Riera Tostadas Dulces, CasanCrem CasanCrem Light, Dia Mermelada de Frambuesa Light, Café con Leche Descremada.
Lunch:
Dia Pizza de Mozzarella.
Dinner:
Lechuga de Hoja Verde, Milanesa de Ternera, Manzanas Rojas Deliciosas.
Snacks/Other:
Pepsi Pepsi Light, Tostado Sándwich.
more...
2441 kcal
Exercise:
Cooking - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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sandra m grosso's Weight History
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