Weigh In record (no journal entry) for 01 February 2024
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85.2 kg
Lost so far: 1.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1004 kcal
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Fat: 36.33g | Prot: 46.99g | Carbs: 128.35g.
Breakfast: Hindú Aromáticas, Colanta Queso Crema, Doña Paisa Arepa Extra Delgada. Lunch: Manzana de Agua, Levito Torta Integral de Zanahoria, Pernil de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Pizza Hawaiana, Pan Dulce, Palomitas de Maíz. more...
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Losing 3.7 kg a Week
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ocidarraga's Weight History
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