Weigh In record (no journal entry) for 01 February 2024
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78.8 kg
Lost so far: 5.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1372 kcal
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Fat: 76.05g | Prot: 62.28g | Carbs: 110.09g.
Breakfast: Shipley Do-Nuts Glazed Donut, Coffee. Lunch: Checkers Fries - Small, WingStreet Buffalo Burnin' Hot Bone-Out Wing. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Smartfood Sweet & Salty Kettle Corn (Package). more...
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Losing 0.3 kg a Week
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Steff_honeyyy's Weight History
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