Weigh In record (no journal entry) for 15 May 2015
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70.2 kg
Lost so far: 20.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.89g | Prot: 51.28g | Carbs: 117.58g.
Breakfast: Aldi Nutoka, Aldi Thunfisch, Milbona Gouda Light, Kaffee (Gemahlen), Leicht & Cross Knusperbrot Weizen, Papaya, Layenberger 3K Eiweiß Shake Beeren Mix, Müller Reine Buttermilch. Dinner: Zwiebeln, Becel Cuisine, Kania Gemüsebrühe, Junge Frühlingszwiebeln. Snacks/Other: Weintrauben, Vanillekipferl, Milbona Minis Banane. more...
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steady weight
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Wintersonnenwende's Weight History
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