Weigh In record (no journal entry) for 01 February 2024
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80.6 kg
Lost so far: 14.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1354 kcal
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Fat: 42.77g | Prot: 106.78g | Carbs: 126.70g.
Breakfast: Banana Nanica. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Dinner: Hershey's Wafer com Recheio e Cobertura Sabor Chocolate, Sadia Presunto Fatiado, Walmart Queijo Mussarela, Pão Francês. more...
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Losing 0.6 kg a Week
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Danizinha Sabino's Weight History
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