Weigh In record (no journal entry) for 01 February 2024
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74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1757 kcal
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Fat: 77.78g | Prot: 83.97g | Carbs: 185.25g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, De Marchi Uva Thompson , Ovomaltine Flocos Crocantes, Piracanjuba Leite UHT Integral, Pullman Pão de Forma. Lunch: Swift Contra Filé (Bifes), Cocinero Azeite de Oliva Extra Virgem, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arcor Chocolate Amargo 70% Cacau, Swift Contra Filé (Bifes), Banana Nanica, Melão Amarelo. Snacks/Other: Melão Amarelo. more...
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Losing 0.0 kg a Week
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gabrielaCrispiano's Weight History
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